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My Coaching Resources

Resilience Toolkit

A comprehensive set of resources focusing on building resilience. Includes practical exercises, reading materials, and strategies for developing a robust mindset and coping skills.

Goal Planner

An essential tool for goal setting and achievement. Features templates, guidelines, and tips for creating effective and achievable goals, keeping clients focused and motivated.

Performance Guides

Tailored guides for enhancing academic and professional performance. Contains techniques for time management, productivity, and strategies for maintaining peak performance under pressure.

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